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Gym & Home Guides

Tone & Sculpt is here to guide you on your health and fitness journey.
Our bespoke Home and Gym workout guides are all individually designed for beginner, intermediate and advanced users.

Each providing a step by step plan offering 100's of workouts that fit your lifestyle.
Select from either a 3 or 5 day workout plan along with plenty of fun extra challenges to help you feel confident, strong and healthier than ever.
We’re a community of strong, empowered women from all over the world all with the mindset of ‘Doing it for me’.

So what are you waiting for? 

Nutrition

Having a nutritional diet doesn’t need to be difficult or boring.

Tone & Sculpt offers thousands of tasty, nutritious meals categorised to your personal dietary needs. Simply choose your favourites and even adapt them to your dietary preferences by substituting alternative ingredients.

The built-in shopping list helps you even keep on top of your grocery shopping.
So whether you’re looking for a step by step nutrition guide or you’re looking for some food inspo, Tone & Sculpt is your perfect tool.

Community

The Tone & Sculpt community is made of hundreds of thousands of women across the world who are doing it for themselves.

Our goal is to help women across the world to feel strong, empowered and healthy not only through physicality but through inner strength.

Our core value promotes women to tone the body and sculpt the mind. Our online community does just that, providing a safe place for all women to share their journey and help encourage others.

Transformations

Share your story with the community!

Tone & Sculpt makes it extremely easy to track your progress. You can log your weight, make notes and share directly to community with the built in Forum to help motivate others.

Tone & Sculpt has been designed to provide you with everything you need in order to achieve your goals. As you get stronger, the intensity of the workouts increase with you. Tone & Sculpt is here no matter the journey ahead.

This app has truly changed my life. It takes the anxiety out of going to the gym, I’m down about 30lbs since I started the app and have never been more confident in my life.
Kayla Michelle

Using the Tone & Sculpt app was so refreshing and exciting! It helped me stay focus on my goals and really is the perfect guide to challenging and bettering yourself
Chantalis Romana

The app has managed me to take control and not be afraid of either food or heavy lifting in the gym. Definitely a mix of the app AND the community. I love it, and it’s so easy on beginners
Emma Jullj

After I realised that I do it to be healthier and look better for MYSELF, I started doing it with full passion, and I still do it. The positivity of the community helps a lot for me.
Brigi Gyarmati

This app has everything you need to succeed in your fitness journey. It helped me realise that food is not the enemy and I need to fuel my body to see results!
- Mikayla Adelaide

This journey has helped me change my mindset completely, I used to think very negatively and had a negative perspective about myself, but now I'm much more mentally healthy.
- Alejandro Gallegos

The app changed my life and it wasn’t until I downloaded the app that I started seeing the physical results. But most importantly my mental health has never been better
- Arial Rose

In 12 weeks I have seen more changes than I have in 3 years, it helps me as I get into the gym and know what I'm doing! The home workout option is also so convenient!
- Marika Nevalainen

I’ve have noticed the changes in my body from eating a balanced diet using the meal plans from the app. I feel so much stronger physically and mentally!
- Gabby Foo

In a year with the help of the Tone and Sculpt app I have gone from 42kg to 51kg. I’m now eating double what I used to with nutrient dense whole foods and the occasional treat
- Caity

Tone and Sculpt has taught me consistency, patience, and self-love. It’s shown me how to trust the process and given me incredible results through that trust!
- Jena Williams

This has not only changed my physical appearance but my mental health too. I feel so much stronger and just want to keep going. Thank you Krissy and the amazing community.
- Nadia Leitao

KEEP IN TOUCH WITH US

Our email newsletters are designed to educate and empower to give you direct access to the best fitness and nutrition tips.

Are You Ready?

DO IT FOR YOU

Track Your Progress

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Celasimplicity Ltd T/A Tone & Sculpt

Contact Us | Privacy Policy | Terms & Conditions

Gym & Home

Tone & Sculpt is here to guide you on your health and fitness journey.

Our bespoke Home and Gym workout guides are all individually
designed for
beginner,
intermediate and
advanced users.

Nutrition

Tone & Sculpt offers thousands of tasty, nutritious meals categorised to your personal dietary needs.

Simply choose your favourites and even adapt them to your dietary preferences
by substituting alternative
ingredients.

Community

Our core value promotes women to tone the body and sculpt the mind.

Our online community does just that, providing a safe place for all women to share their journey and help encourage
others

Transformation

Share your story with the community!

Tone & Sculpt makes it extremely easy to track log progress track your weight and make notes.

Share directly to community with the
new Forum to help motivate others

This app has truly changed my life. It takes the anxiety out of going to the gym, I’m down about 30lbs since I started the app and have never been more confident in my life.
Kayla Michelle

Using the Tone & Sculpt app was so refreshing and exciting! It helped me stay focus on my goals and really is the perfect guide to challenging and bettering yourself
Chantalis Romana

The app has managed me to take control and not be afraid of either food or heavy lifting in the gym. Definitely a mix of the app AND the community. I love it, and it’s so easy on beginners
Emma Jullj

After I realised that I do it to be healthier and look better for MYSELF, I started doing it with full passion, and I still do it. The positivity of the community helps a lot for me.
Brigi Gyarmati

This app has everything you need to succeed in your fitness journey. It helped me realise that food is not the enemy and I need to fuel my body to see results!
- Mikayla Adelaide

This journey has helped me change my mindset completely, I used to think very negatively and had a negative perspective about myself, but now I'm much more mentally healthy.
- Alejandro Gallegos

The app changed my life and it wasn’t until I downloaded the app that I started seeing the physical results. But most importantly my mental health has never been better
- Arial Rose

In 12 weeks I have seen more changes than I have in 3 years, it helps me as I get into the gym and know what I'm doing! The home workout option is also so convenient!
- Marika Nevalainen

I’ve have noticed the changes in my body from eating a balanced diet using the meal plans from the app. I feel so much stronger physically and mentally!
- Gabby Foo

In a year with the help of the Tone and Sculpt app I have gone from 42kg to 51kg. I’m now eating double what I used to with nutrient dense whole foods and the occasional treat
- Caity

Tone and Sculpt has taught me consistency, patience, and self-love. It’s shown me how to trust the process and given me incredible results through that trust!
- Jena Williams

This has not only changed my physical appearance but my mental health too. I feel so much stronger and just want to keep going. Thank you Krissy and the amazing community.
- Nadia Leitao

KEEP IN TOUCH WITH US

Our email newsletters are designed to educate and empower to give you direct access to the best fitness and nutrition tips.

Celasimplicity Ltd T/A Tone & Sculpt App

Contact Us | Privacy Policy | Terms & Conditions