Community Updates & Ambassador's Posts

  • Stay At Home With Tone & Sculpt: Supporting The NHS During Covid-19

    Last week, our co-founder, Krissy Cela, caught up with two very special members of our community. Millie Manning and Maariyah Vankad are both medical students who are currently home from university due to the current Covid-19 pandemic, and helping the NHS contain the outbreak.
  • Getting Back On Track

    Healthy lifestyles are not something that we switch on and off, but rather something we try to implement into our everyday lifestyle to make it a part of our routine!
  • How To Put Yourself First

    Putting ourselves first is not always the easiest thing. I feel like we can all relate to this I know I absolutely can. Prioritising yourself is so much easier said than done most of the time and can be very disheartening when we realise that we are not treating our minds and bodies with the care we desperately deserve
  • 5 Tips To Stick To A Healthy Lifestyle (Without Giving Up)

    Eating healthy and sticking to a routine is not a simple task, yet building the discipline to do it is even harder. This is the reason why sticking to your meal plan and workouts might be the hardest part of your fitness journey.
  • Tone & Sculpt Ambassadors: Meet Kristine

    If you are looking for someone to inspire you, look no further than our gorgeous ambassador Kristine. Not only is she a full time student, who maintains a part time job, studies hard and trains 5 times a week, she also posts workout videos every single week to help you all on your own fitness journey.