work OUT WITH KRISSY CELA, OUR LEAD TRAINER

MY TRAINING STYLE

ABOUT ME

  • Co-founder and lead trainer, Krissy Cela has designed the Tone & Sculpt home & gym workouts with guides to suit all fitness levels.

    Krissy is passionate to encourage women across the world to build inner and outer strength, form consistent habits and be the very best versions of themselves.

  • Co-founder and lead trainer, Krissy Cela has designed the Tone & Sculpt home & gym workouts with guides to suit all fitness levels.

    Krissy is passionate to encourage women across the world to build inner and outer strength, form consistent habits and be the very best versions of themselves.


MY PROGRAMMES

My programmes

HOME & GYM WORKOUTS

HIIT

LISS

15 MINS WORKOUTS

CARDIO

30 DAYS ABS CHALLENGE

MOBILITY

BOOTY WORKOUTS

CIRCUIT TRAINING

HIIT

15 MIN WORKOUTS

30 DAY ABS CHALLENGE

BOOTY WORKOUTS

LISS

CARDIO

MOBILITY

CIRCUIT TRAINING

MY STORY

MY STORY

Whilst studying for her degree in law, Krissy trained at the gym to stay focused, motivated and build healthy habits for a strong body and mind.

Starting her Instagram page, Krissy wanted to keep herself accountable and find likeminded women, determined to improve their fitness and lifestyles day by day.


Whilst studying for her degree in law, Krissy trained at the gym to stay focused, motivated and build healthy habits for a strong body and mind.

Starting her Instagram page, Krissy wanted to keep herself accountable and find likeminded women, determined to improve their fitness and lifestyles day by day.

Little did she know this would grow to a community of over 2 million people!

Krissy’s fitness and nutrition PDF guides were only the beginning!

Starting with 8 week fitness and nutrition programmes, Krissy’s PDF guides have now become customised and personable workout guides on the Tone & Sculpt app.

Little did she know this would grow to a community of over 2 million people!

Krissy’s fitness and nutrition PDF guides were only the beginning!

Starting with 8 week fitness and nutrition programmes, Krissy’s PDF guides have now become customised and personable workout guides on the Tone & Sculpt app.